cafeteria

Normandin Middle School
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Cafeteria

Staff Members

Ms. S. Onofrey, Manager	Ms. M. Santos, Head Cook	Ms. A. Bielawa, Asst. Cook
Ms. S. Medeiros, Asst. Cook	Ms. D. Audette	Ms. L. Almeida
Ms. C. DaSilva	Sharon Onofrey	Ms. J. Francis
Ms. C. Guy	Ms. B. Lopes

Breakfast & Lunch Menu

Recipes

Maria's Seafood Salad

1 jar of mayonnaise
1 case of crabmeat
2 tbls. black pepper
5 finely chopped onions
2 tbls. garlic powder

Mix all ingredients and refrigerate.

Maria's Spaghetti Sauce

1 pound of ground beef
1 chopped onion
1 chopped green pepperd onion
2 chopped tomatoes
1-2 bay leaves
2 tsp. Emeril’s Original Seasoning leaves
1 tsp. black pepper (to taste)
2-3 crushed garlic cloves
2 tsp. concentrated chicken base (bouillon)
1 can of diced tomatoes
2 cans of Tomato & Herb Ragu Sauce
dash of onion powder
pepper flakes to taste
parsley
salt to taste

Brown ground beef, drain fat. Add onions, peppers—sauté, Add tomatoes and remaining ingredients.
Flavor to taste and simmer for the morning.

Maria's Kale Soup

1 case of linguica
5 diced onions
4 diced peppers
3 bags of fresh kale
2 heads of diced cabbage
2 cans of diced tomatoes
2 packages of Sazon picante (Goya)
3 cans of diced potatoes
4 tbls. black peppers
4 tbls. crushed red pepper
4 tbls. chicken flavored base (bouillon)
water

Sautee linguica, onion, peppers—add remaining ingredients, bring to boil and simmer.

Maria's Chicken Cacciatore

Several pieces of bone-in chicken
2-3 onions—quartered
2-3 thickly sliced green peppers
3-4 crushed garlic cloves—to taste
Bay leaves
1 tbls. dry crushed red pepper
1 can of diced tomatoes
1-2 tbls dried chicken bouillon
1 tbls. Emeril’s Original Seasoning
½ cup white vinegar
½ cup oil

Thoroughly wash chicken and place on large cooking sheet. Cover the chicken with the marinademade with the ingredients above, refrigerate overnight. Bake at 350 degrees until done (about one hour).

Maria's Shepard Pie

1 lb. of beef
spices to taste--
garlic powder
black pepper
onion powder
crushed red pepper
chicken base
canned corn
potatoes
butter
pepper
salt
water or milk
dash of garlic powder

Sauté beef and drain fat. Add spices to taste. Place in a casserole baking dish. Drain corn and place over meat mixture. Mash potatoes and spoon over corn, creating a three layer pie. Bake at 350 degrees until thoroughly heated.

Maria's Shrimp
My Way

Large shrimp
½ cup olive oil
2 packets of Goya seasoning
3 tbls. Emeril’s Original Seasonings
3 bay leaves
2 sliced onions
1 sliced green pepper
1 sliced red pepper
3-4 crushed fresh garlic cloves
1 large can of chopped tomatoes
1 tbls. vinegar
parsley
black pepper to taste

Thoroughly wash and remove tails from shrimp. Set aside. Mix ingredients in a large bowl finally adding clean shrimp. Cover and marinate overnight. Sautee until pink, serve over rice.

Maria's Thatsa Good Pizza Bread

Onion powder
Garlic powder
Black pepper
Light spaghetti sauce
Shredded mozzarella cheese
Ham pieces

Add spices into the sauce and stir well. Let stand over night. Cut French bread into 4's, spread with sauce, cheese and ham pieces. Bake at 350 degree for 15 minutes or until cheese is bubbly and serve.

Maria's Sweet Potatoes

Canned of sweet potatoes, drained and mashed
Add cooked bacon
Butter
Garlic powder
Onion powder
Black pepper
Mix and bake until desired temperature.

Maria's Apple Slices

Unsweetened canned apples
Melt butter, brown sugar and a pinch of white sugar
Mix throughly and heat

Maria’s Ingredients for Monchupa

Green peppers
Onions
Crushed garlic
Kale
Cabbage
Pigs feet
Pork
Red and white kidney beans
Crushed pepper
Olive oil
1 bag of samp
Emerald seasoning

Mixed all ingredients and cook on stove top or 4 hrs.

Linguica Peppers and Onions

Cut up linguica 
4 peppers chopped
4 onions chopped
Crushed 4 garlic cloves
1/3 cup olive oil
2 teaspoon parsley
1 teaspoon crushed pepper
2 tablespoon chicken base

Add together and cook slowly

JAG

1 onion and pepper chopped and saute in olive oil
3 bay leaf
1 box of rice
add hot water to rice
1 can red kidney beans
add a bit of chix base

Cook until done

Maria's Tea Makes You Feel Better!

Feel Better Tea
Peel orange(s)
Place peels in water and boil well
Add sugar or sugar substitute as desired

Helpful Hint:

Did you know orange peels are good for whitening teeth? Using washed orange peels, rub the orange side across your teeth making your teeth white!